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Body Positive Workshops

Are you struggling to find balance with your self-care behaviors? 
Do you compare yourself to others or to former versions of yourself?

What if you could learn a new way of relating to your body and food—and life—that would bring you more peace, joy, balance, and the opportunity for sustainable, positive self-care?

Inspirit’s Body Positive Workshops use the Be Body Positive curriculum to help you transform your relationship with your body (and whole self) into one that is guided by love, forgiveness, and humor.