Inspirit’s personal fitness training makes fitness accessible to clients of all ages, fitness levels, and body sizes. We connect with each of our clients on a personal level to define fitness and lifestyle goals and design workouts that are non-intimidating and fun. We believe body positivity, not body shaming, is the key to sustainable, healthly lifestyle changes.
Area of expertise include functional fitness, injury recovery, sports-specific training, seniors, weekend warriors, and eating disorder recovery.
Contact us to schedule your FREE trial session today!