shutterstock_1109511635.jpg

Body Positive
Personal Training

Inspirit’s personal fitness training makes fitness accessible to clients of all ages, fitness levels, and body sizes.  We connect with each of our clients on a personal level to define fitness and lifestyle goals and design workouts that are non-intimidating and fun.  We believe body positivity, not body shaming, is the key to sustainable, healthly lifestyle changes.

Area of expertise include functional fitness, injury recovery, sports-specific training, seniors, weekend warriors, and eating disorder recovery.

Contact us to schedule your FREE trial session today!